Here we have some wonderful pages, which will take you to a wide range of health activities, foods and behaviour.


Lets hope you find it both interesting and helpful. Emerald Heart

emerald heart
The Emerald Heart is an advanced Spiritual Process which allows subtle, yet powerful Light to access the deepest parts of your Inner Being to Empower and Uplift you. More

Pure-Holistics andEmerald Heart

Try it or at least have a look FAB


If you want to learn about health, herbs, vegetables, fruits and all natural goodness then take a close look at this superb website, where you can acquire great recipes, health tips, and learn from a great chap (Mr Michael Vanstratton). Brilliant.

Michael Vanstraten

just rememgber to come back to the bearís pages when you are sorted out!!


That is it for now just remember to look and learn from the Masters and Ladies of their superb learning, knowledge and enjoy and appreciate their hard work.


Click here for my main page